ProGI
S

Log symptoms

Day 18 · Luteal phase · Consistent logs sharpen your longitudinal signal

April · Cycle 6
Day 18 of 28
D15
15
D16
16
D17
17
D18
18
D19
19
D20
20
D21
21
Today
Luteal

How are you feeling?

Bloating7/10
Abdominal pain4/10
Bowel changes5/10
Fatigue3/10
Nausea2/10
Cramping4/10
Current streak
14 days

This cycle at a glance

Each ring is one day. Color = cycle phase. Inner dot = symptom load.

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28

Symptoms across your cycle

Darker = more severe. Notice how bloating climbs in your luteal phase.

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
Phase
Bloating
Abdominal pain
Bowel changes
Fatigue
Nausea
Cramping
Cycle phases
menstrualD1–5
follicularD6–13
ovulatoryD14–16
lutealD17–28